Mind Yourself 365
Namaste
Mind Yourself 365 is a yoga community for all levels.
MY365 was founded in 2019 by Seánie Smyth with a goal of promoting mental, physical and spiritual health.
Velvet Strand Yoga Club
Beginner to Intermediate Hatha Yoga on
Velvet Strand, Portmarnock Beach, Co. Dublin
Suitable for all levels and ages.
Wednesdays: 7:30 - 8:30 pm
Sundays: 10 - 11 am
Please bring:
- Yoga Mat
- Blanket & Pillow
- Water Bottle
From the blog
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On"lie"ne coaching: My observations
Just some observations in the online coaching space over the past few years. Some encounters iv had with snake oil salesman. What I offer as a coach and yoga instructor.
On"lie"ne coaching: My observations
Just some observations in the online coaching space over the past few years. Some encounters iv had with snake oil salesman. What I offer as a coach and yoga instructor.
-
Nutrition: what I have learned and observed thr...
Nutrition what I have learned over the years. I will try to keep this short as to much information is draining on the brain. I would appreciate if you dedicated...
Nutrition: what I have learned and observed thr...
Nutrition what I have learned over the years. I will try to keep this short as to much information is draining on the brain. I would appreciate if you dedicated...
