Mind Yourself 365

Namaste

Mind Yourself 365 is a yoga community for all levels.

MY365 was founded in 2019 by Seánie Smyth to promote mental, physical and spiritual health.

The VSYC Collection

Join Ireland's Biggest Weekly Outdoor Yoga Club

Velvet Strand Yoga Club

Beginner to Intermediate Hatha Yoga on

Velvet Strand, Portmarnock Beach, Co. Dublin

Suitable for all levels and ages.

Wednesdays: 7:30 - 8:30 pm

Sundays: 10 - 11 am

Please bring:

  • Yoga Mat
  • Blanket & Pillow
  • Water Bottle
Schedule your time here

From the blog

  • On"lie"ne coaching: My observations

    On"lie"ne coaching: My observations

    Just some observations in the online coaching space over the past few years. Some encounters iv had with snake oil salesman. What I offer as a coach and yoga instructor.

    On"lie"ne coaching: My observations

    Just some observations in the online coaching space over the past few years. Some encounters iv had with snake oil salesman. What I offer as a coach and yoga instructor.

  • Nutrition: what I have learned and observed throughout the years

    Nutrition: what I have learned and observed thr...

    Nutrition what I have learned over the years. I will try to keep this short as to much information is draining on the brain. I would appreciate if you dedicated...

    Nutrition: what I have learned and observed thr...

    Nutrition what I have learned over the years. I will try to keep this short as to much information is draining on the brain. I would appreciate if you dedicated...