Mind Yourself 365
Namaste
Mind Yourself 365 is a yoga community for all levels.
MY365 was founded in 2019 by Seánie Smyth with a goal of promoting mental, physical and spiritual health.
Velvet Strand Yoga
Community yoga on Velvet Strand, Portmarnock Beach, Co. Dublin
Wednesdays - 7:30 to 8:30 pm
Sundays - 10 to 11 am
Beginner to Intermediate Hatha Yoga suitable for all levels and ages.
Please bring:
- Yoga Mat
- Blanket & Pillow
- Water Bottle
From the blog
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On"lie"ne coaching: My observations
Just some observations in the online coaching space over the past few years. Some encounters iv had with snake oil salesman. What I offer as a coach and yoga instructor.
On"lie"ne coaching: My observations
Just some observations in the online coaching space over the past few years. Some encounters iv had with snake oil salesman. What I offer as a coach and yoga instructor.
-
Nutrition: what I have learned and observed thr...
Nutrition what I have learned over the years. I will try to keep this short as to much information is draining on the brain. I would appreciate if you dedicated...
Nutrition: what I have learned and observed thr...
Nutrition what I have learned over the years. I will try to keep this short as to much information is draining on the brain. I would appreciate if you dedicated...
